The Art of Eight Limbs
Experience authentic Muay Thai training under the expert guidance of Diego Martin, a multiple-time medalist and AGL Rank 5 instructor. Our program teaches the traditional art of eight limbs, combining punches, kicks, elbows, and knees into a devastating striking system.
Whether you're looking to compete in Muay Thai, enhance your MMA striking, or simply get in incredible shape, our program provides the technical foundation and conditioning needed to master this ancient martial art.
Multiple-time medalist and AGL Rank 5 Muay Thai instructor with years of competitive experience and teaching expertise. Diego brings authentic Thai boxing techniques and traditional training methods to BST.
Master the jab, cross, hook, and uppercut. Learn proper form, power generation, and defensive techniques that work in real combat situations.
Develop devastating round kicks, teeps (push kicks), and low kicks. Build the flexibility and power needed for effective Muay Thai striking.
Learn the devastating elbow techniques that make Muay Thai unique. Master close-range striking and clinch elbow combinations.
Develop powerful knee strikes for clinch fighting and close-range combat. Learn to generate power and maintain balance during knee attacks.
Master the Muay Thai clinch, including sweeps, throws, and knee strikes. Learn to control opponents and dominate close-range exchanges.
Build the endurance and strength needed for Muay Thai competition. Traditional training methods that develop both physical and mental toughness.
Our Muay Thai program emphasizes traditional techniques while incorporating modern training methods. We focus on proper form, power generation, and practical application in both sport and self-defense contexts.
Training includes pad work, bag work, sparring, and conditioning drills designed to develop complete Muay Thai fighters. All skill levels are welcome, from beginners to experienced practitioners.
BST Muay Thai offers authentic instruction from a proven competitor and instructor. Our program combines traditional Thai boxing techniques with modern training methods to create effective, well-rounded strikers.
Whether you're interested in competing, cross-training for MMA, or simply learning one of the world's most effective striking arts, our Muay Thai program provides the training and guidance you need to succeed.