Kids Programs

Jiu-Jitsu • Wrestling • Muay Thai

About Our Kids Programs

Our Kids Programs offer comprehensive martial arts training for children ages 5-13, including Brazilian Jiu-Jitsu, Wrestling, and Muay Thai. We believe that martial arts training provides the perfect foundation for building confident, respectful, and resilient young people.

Under the guidance of experienced instructors who specialize in youth development, your child will learn self-defense, discipline, and the values that will serve them throughout their lives.

Kids Classes (Ages 5-13)

Age-appropriate training that focuses on fun, safety, and skill development across multiple martial arts disciplines. Classes are structured to keep kids engaged while building the foundation for lifelong martial arts practice.

Brazilian Jiu-Jitsu

Learn the art of grappling and ground fighting. Kids develop technique, strategy, and problem-solving skills through structured BJJ training.

Wrestling

Build strength, coordination, and takedown skills. Wrestling classes focus on fundamental techniques and physical conditioning.

Muay Thai

Develop striking skills, coordination, and fitness through traditional Thai boxing techniques adapted for children.

Character Development

Build confidence, respect, discipline, and perseverance through structured martial arts training. Kids learn to set goals and work hard to achieve them.

Self-Defense

Learn practical self-defense skills while developing confidence and awareness. Kids learn to use their voice and body language effectively.

Physical Fitness

Develop coordination, strength, flexibility, and cardiovascular fitness through fun, engaging activities that kids love.

Social Skills

Build friendships and learn to work with others in a supportive environment. Kids develop communication skills and emotional intelligence.

Mental Focus

Improve concentration, memory, and problem-solving skills through technical training and strategic thinking exercises.

Goal Setting

Learn to set and achieve goals through the belt promotion system. Kids develop a growth mindset and understand the value of hard work.

Program Benefits

Our Kids Programs offer numerous benefits that extend far beyond the mat. Children develop physical skills, mental toughness, and character traits that will serve them in school, sports, and life.

Parents consistently report improvements in their children's confidence, behavior, academic performance, and social interactions after joining our programs.

Safety First

Safety is our top priority in all kids' classes. We use age-appropriate techniques, proper supervision, and a structured curriculum that ensures children learn effectively while staying safe.

Our instructors are trained in youth development and create a positive, supportive environment where every child can thrive and grow.

Why Choose BST Kids?

BST Kids Programs provide a unique combination of martial arts training and character development. Our programs are designed specifically for children, with experienced instructors who understand how to make learning fun and effective.

Join our family and give your child the tools they need to become confident, respectful, and capable young people who are prepared for life's challenges.